Gymnastics Classes in Dubai
Try our gymnastics classes for kids from 3 years old in Dubai. Keep your kids off the couch, by preventing them a sedentary lifestyle!
Why should you choose a gymnastics kids class and what is the benefits?
– Performing exercises using only their body weight, gymnasts develop the incredible upper body, lower body, and core strength.
– Gymnasts also develop impressive flexibility.
– Gymnastics instills in children, especially when started at a young age, the love of movement and activity and can reduce the risk of childhood obesity while building healthy bones and muscles.
– Without saying it improves body awareness and body balance, will not only benefit them in gymnastics but other sports as well.
– In case you would like to improve their hand-eye coordination – this is the right choice.
In general, the art of gymnastics teaches kids everything: time management, work ethic and discipline, fitness, performance skills and etc. And obviously, it’s fun as your little ones will meet new friends and develop their social skills and self-confidence.
With this class setting goals will become natural, and children will learn to dream big outside of the gym, as well.
Gymnastics classes for kids at DEF by Ric Banks Dance and Fitness Centre – the best choice that you can make for your child. As the classes designed by professionals with a great experience for years, you can be sure that they will enjoy it. Are you still not sure which class to choose for your baby? Don’t hesitate but just call us and get full information about our classes and offers.
Duration of each class: 45 minutes